I have listened to this podcast for several years and done one on one coaching with Dina. I have found her help and advice to be invaluable. I have taken my solo practice further and further and also made changes in my personal life that make me a happier person every day. ~ Slmclarty
Learn how to stop feeling behind, prioritize, use a calendar, and get more done with less stress.
Learn how to take strategic action without the overwhelm.
Get the skills to clarify, plan and go after a goal to make it happen.
If you want to grow your law practice (or even simply survive it!), Demanding Energy...
I'm sharing two of the most common mistakes I see my clients make, that I...
Have you ever received an email from an opposing counsel and felt your chest tighten?...
Diagnosing and solving next level problems in your law practice is the difference between feeling...
This episode is for the lawyer who wants to continuously improve their life. I'm sharing...
Almost every lawyer wants to know how to be more confident whether it's in the...
What does success mean to you? Are you relying on what others think success is...
Do you have a clear vision for the future of your life and law practice?...
You want to grow — personally and in your law practice. You’re working your buns...
Your money relationship determines the pace at which you can grow. Our relationship with money...
It's impossible to overstate the importance of intentional mindset when growing your law firm. The...
How do you maintain high-performance even during one of your most challenging weeks? You know...
Today on Be a Better Lawyer we’re smoothing rough edges in your law practice causing...
Releasing past history is a requirement to leveling up our lives. Learn how to release...
Do you worry about what your clients think about you? It could be having more...
Society teaches us positivity is "thinking happy thoughts." Notice you're still not happy? Clearly there's...
Start using Be a Better Lawyer Podcast to it's fullest potential in your life and...
Struggle with boundaries? Listen to this episode of Be a Better Lawyer Podcast to learn...
It's time to stop second-guessing yourself and start having your own back. Listen in to...
Creating systems in your law practice is more than knowing software. It's about finding the...
This episode is for the dreamers. The lawyers who want to go after big goals....
Today we're talking to Jacqueline Figueroa who will tell you how to increase billable hours...
🎙️ Join us on Be a Better Lawyer Podcast as we sit down with Alison...
Struggle to be consistent? Today, my friend and Master Life and Weight Coach is on...
If you feel in a rush to achieve your next goal, pause a moment. Are...
You’re going to want to grab a pen and paper, so you can take notes...
If you're feeling frustrated with any are of your law practice, this episode is a...
A common challenge humans face is the tendency to take on other people's roles and...
Listen to this episode of Be a Better Lawyer Podcast to discover 5 of the...
Are you planning for growth? Today on the podcast you'll learn EXACTLY what you need...
If you feel overwhelmed, there's something you should know: you're not in Strategic Mindset. In...
Working hard but wonder why all your work isn't leading to a better life? I'd...
There are 7 blocks to law firm growth that could be preventing you from growing...
Today you'll learn a potent strategy to open yourself up to possibility and create the...
In this episode, learn how to become a powerful creator in your life and your...
Panic isn't something lawyers like to talk about because it feels vulnerable to talk about....
Get ready to add rocket fuel onto the results you're already getting with mindset work....
This Mindset Essentials series is for anyone who's a student of this work. You'll learn...
How do you feel about your practice? That feeling is the foundation you're building on....
All of us experience resentment, but most of us think it's a part of life...
Ever wonder why you're not making the progress you want? It may be because you're...
Ever want to try something new and hear this voice say, "That's too much," or...
Ever feel frozen by anxiety or stress? Learn a mindset tool I use with clients...
Are you playing it safe or evolving? Learn how to tell the difference between the...
We all are seeking significance in our lives. But what creates it? Learn where significance...
The legal profession doesn't teach lawyers how to be entrepreneurs. Apply these business lessons learned...
Today we're talking about how to use ChatGPT in your Law Practice. ChatGPT can make...
I love the idea of creating spaces that feel peaceful. They help us focus and...
Do you have values alignment? Most of us think we know what our values are,...
Do you know there's a problem with your assistant or associate but you keep putting...
Not following through? You don't need more discipline or willpower. And you're not lazy. There's...
Let's talk business development. This is going to be a fun episode. I’m a total...
Have a goal or a task you've been putting off? You've hit resistance. Resistance is...
Want to boost your productivity and well-being at the same time? You need to know...
Ever want a life reset? Most of us have but didn't know where to start....
Thinking about starting a business? Maybe you want to start your own law practice. Or...
If you're like a lot of lawyers I talk to, you're not planning your week....
If you're feeling disconnected from yourself or out of balance, you're not alone. I've been...
Solving the right problems in your law practice is the difference between feeling overwhelmed and...
Identity Breakthroughs are earned. In this episode of Be a Better Lawyer Podcast, discover your...
Today we're answering the question, "How do I know I'm making the right decision?" Learn...
What’s the difference between thinking and worrying? If you feel overwhelm, stress or anxiety, chances...
Wondering what your next move is going to be? Stay where you are? Go out...
If you want to learn how to be a better trial lawyer, listen to this...
Belief before action. No one teaches us that's how it's supposed to work. Not knowing...
Think you know why we procrastinate? Think again. In this episode of Be a Better...
In this episode I answer some of your burning questions. You'll hear my answers to:...
This Friday Wrap-Up Ritual is a *must* for all lawyers. In this episode of Be...
How we think about time inevitably influences how much money we make. What we think...
Kimberly Lopez has been an attorney in Big Law for 15 years. During that time...
In today's episode, I walk you through the mindset it takes to hit your goals....
Calming anxiety is easier than you might think. A few things you need to know:...
Taking care of yourself is an art + it's the game-changer you need if you're...
You may be thinking billable targets are impossibly hard to make or that you don't...
Ever sit at your desk thinking about what ifs? What if you started your own...
Talking to loved ones about your dream can feel vulnerable. We want them to tell...
Today is Thanksgiving, so I thought it appropriate to share an episode with four lawyers...
A couple years ago a client gave me a testimonial that said, “Dina helps me...
Every thought we have either moves us closer to or further away from our the...
Imagine this: You’re living the dream you used to have. You own your own firm....
The other day I was talking to a lawyer about what it meant to slow...
What if you could make vast improvements to your law firm and life by implementing...
Meet Nancy Cogar: an elder and estate planning attorney as well as my client. In...
Meet Gary Miles. He’s a family lawyer, a success coach, and a wellness advocate. On...
One of the most important things I work on with my clients is nervous system...
Today I want to introduce you to my new friend, Judith Gaton. She's smart, she's...
How we talk to ourselves makes the difference between hitting our goals and missing them....
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What's your relationship with money? Like any good relationship, it takes connecting on a deep...
Learning how to take massive action is essential to achieving big goals in your life...
Masculine and feminine lawyering styles are usually discussed as if they're at odds with each...
Time management for lawyers is essential. Time is power. A lot of people say money...
Three beliefs are in the way of you feeling more peace-of-mind every day in your...
How do you feel when you hear the word “networking?” If you're anything like me,...
Whatever results you have in your life right now were created because of a belief...
If you're putting off the hard stuff in your practice or personal life, there's nothing...
Avoid vacations? You'll learn how to take a guilt-free vacation in this episode. There's 3...
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There's no handbook on what to do when you think you're moving backwards from all...
Ever feel like there's not enough time? You're not imagining things. Time scarcity is real....
Big goals require big feelings. It's normal to feel stretched beyond capacity when you're going...
It's easy to feel helpless when things change. They feel out of our control. Learn...
Building business can feel hard. This episode makes building business simple. Listen in to make...
Are you toughing it out or are you making things harder than they need to...
Coaching has been around a while, and is gaining in popularity as people begin prioritizing...
What if you could learn the biggest hurdles to achieving your goal right now, so...
You're invited to my brand New Masterclass for Lawyers. It's called, “Your Next Evolution.” It's...
“When you have a dream, it doesn't often come at you screaming in your face,...
Want to rejuvenate how you work? In this episode of Be a Better Lawyer Podcast,...
Imagine your life – as amazing as it is – is just a 7 out...
Our relationships are our greatest teachers. They can also be emotionally triggering. Relationships don't just...
If you're procrastinating on taking action on your dream, I want you to really listen...
Unraveling your stories isn't easy. The subconscious brain stores all our beliefs, and it makes...
No one teaches us how to see our beliefs, but this is the most important...
Ever want a life reset? Most of us have but didn't know where to start....
Starting new habits requires a new mindset. Ever try to start a new habit, then...
I have a treat for you. You'll hear a special masterclass I did breaking down...
Loving yourself more sounds easy. It's not. It takes unlearning everything we've learned over years...
There are 3 red flags when goal setting. I perk up when I hear lawyers...
What's the sign to go after what you want? Is it a lightning strike? Is...
Resisting the process we decide upon can be difficult. We may be filled with uncertainty...
Creating your process from confusion is how you problem-solve. In this episode you'll learn to...
Indulging in confusion prevents you from getting the outcomes you want. We all do it,...
Connecting with intuition doesn't tell you if you're making the right decisions. Today find out...
Do you worry at work? In today's episode, you'll learn how to spot worry, reduce...
How we think about the heroes and villains in our life can have dire consequences....
What are you choosing to believe? And how is it impacting your capacity to have...
If you're a codependent lawyer, you probably don't even realize it because you've operated from...
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Our personal ecosystem needs more than work to thrive. Learn how to develop thrive mentality...
How do we adopt a high-performance mindset? One of the ways is to look at...
Have you been sitting on an idea and not taking action on it because it's...
Today we're talking about 6 unusual skills of successful lawyers. A few words that need...
Let's do some new year planning, shall we? I'm going to walk you through how...
Have you taken time recently to simplify your law practice? If not, you'll want to...
Most lawyers waste a ton of time over-working. Over-working happens when we're not focused on...
Anxiety is a normal human emotion. But when you want to do your best, most...
Expanding into your vision for you and your practice can be as simple as wearing...
Money is a touchy subject for a lot of people. It can feel emotionally charged,...
On a scale from 1 to 10, how much do you believe in the value...
Whenever we judge someone, we want them to be different. When we want someone to...
Belief planning is the most important planning we can do. We talk a lot about...
Predicting outcomes isn't our brain's forte. When we're faced with decisions or new circumstances, our...
“How do I stop feeling behind?” is one of the most common questions I get...
Do you have opportunity overwhelm? One of the issues a lot of lawyers come to...
Going after any goal that we've never achieved before requires us to become a different...
If you're reading this, there's something gnawing at you. Maybe you don't know what it...
When I talk to lawyers, many tell me they want to feel more confident in...
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Let's talk brain management, my friend. We don't get a booklet that tells us how...
I want to do a couple things with this bonus episode. One, I want...
Releasing perfectionism isn't easy when you're a Type-A lawyer taught that perfectionism means you have...
Everything we believe about ourselves is a perception. We create these perceptions based on what...
